Yoga...by the bay - Yoga studio in Eastport!!
Welcome!
 
 
 
location:
510B Montauk Hwy.
Eastport, NY
phone#(631)275-1725
 
 YOGA TEACHERS:
Beth lee Ferriola, 500 E-RYT
Susan Surya Semerade

..................................................................................................................................................
*

     





















                         
      Get out and make your snow angel.  Namaste~ Beth




















.........................................................................................................................................
 
****New class descriptions:
Friday 10:00 to 11:15am: EASY DOES IT YOGA WITH WEIGHTS. 
Easy does it yoga combined with light ankle and hand weights.  Adding weights to yoga practice helps to build muscle, bone density and overall strength.

Thursday (NEW TIME) 7:00 TO 8:15pm:
"JOURNEY WITHIN"
Excellent practice for those healing from injury or illness.  A relaxed slow flow of restorative poses, focused breathing and yoga nidra.
This class is a special 8 week series.
Beginning on 2/4 and ending on 3/24/16. 
 ***use 10 class card OR $20.00 per class.
.......................................................................................................................................................
***NEW VINYASA CLASS BEGINNING******
SATURDAY, January 30, 2016 at  9:30AM
Pre-registration is required and pre-payment of $140.00: You can not use your punch card for this class.
This is a 10 week class series- beginning on 1/30/16

contact Beth at #(631) 275-1725

**IF YOU ARE NOT PAID UP FOR FULL SERIES, IT IS $20.00 per class.  You can not use your 10 class card.  
........................................................................................................................................................
.........................................................................................................................................................................................
FOR THE WINTER SEASON: ALWAYS CHECK THIS HOME PAGE FOR CANCELLATION OF CLASSES DUE TO WEATHER.
THANK YOU, Beth   

                                       






















.................................................................................................................................................
DO-GA


DIXIE,  doing reclining twist :
     Jathara Parivartanasana










....................................................................................................
 
 Gift certificates available!  (the perfect gift)
...................................................................................................................................
Also available:
Purchase a 10 class punch card for $140.00
(6 month expiration)
*this gives you the convenience of just entering the studio and setting up your mat
**"old punch cards": (that were a punch card on my business card) EXPIRED ON 12/31/14.  They will no longer be valid. 

 

Website Builder provided by  Vistaprint